Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chickpea flour (besan) -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:16157
Food Description: Chickpea flour (besan)

NutrirentUnitValue
Energykcal387
EnergykJ1619
Waterg10.28
Proteing22.39
Total lipid (fat)g6.69
Cholesterolmg0
Carbohydrate, by differenceg57.82
Sugars, totalg10.85
Fiber, total dietaryg10.8
Ashg2.82
Calcium, Camg45
Sodium, Namg64
Magnesium, Mgmg166
Iron, Femg4.86
Zinc, Znmg2.81
Selenium, Semcg8.3
Potassium, Kmg846
Copper, Cumg0.912
Fluoride, Fmcg0
Phosphorus, Pmg318
Manganese, Mnmg1.6
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.83
Vitamin B1 - thiaminemg0.486
Vitamin B2 -Riboflavinmg0.106
Vitamin B3 -Niacinmg1.762
Vitamin B5 -Pantothenic acidmg0.606
Vitamin B6mg0.492
Folate, totalmcg437
Folic acidmcg0
Folate, foodmcg437
Folate, DFEmcg_DFE437
Vitamin B12mcg0
Vitamin A, IUIU41
Vitamin A, RAEmcg_RAE2
Retinolmcg0
Vitamin K (phylloquinone)mcg9.1
Carotene, betamcg25
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.693
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.555
18:0g0.094
20:0g0
Fatty acids, total monounsaturatedg1.504
16:1 undifferentiatedg0.013
18:1 undifferentiatedg1.49
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.983
18:2 undifferentiatedg2.871
18:3 undifferentiatedg0.112
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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