Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soymilk, original and vanilla, light, with added calcium, vitamins A and D -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:16225
Food Description: Soymilk, original and vanilla, light, with added calcium, vitamins A and D

NutrirentUnitValue
Energykcal30
EnergykJ126
Waterg92.69
Proteing2.38
Total lipid (fat)g0.77
Cholesterolmg0
Carbohydrate, by differenceg3.51
Sugars, totalg2.61
Fiber, total dietaryg0.3
Ashg0.64
Calcium, Camg123
Sodium, Namg48
Magnesium, Mgmg15
Iron, Femg0.43
Zinc, Znmg0.23
Selenium, Semcg2.3
Potassium, Kmg117
Copper, Cumg0.086
Fluoride, Fmcg0
Phosphorus, Pmg87
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU47
Vitamin E (alpha-tocopherol)mg0.06
Vitamin B1 - thiaminemg0.037
Vitamin B2 -Riboflavinmg0.201
Vitamin B3 -Niacinmg0.222
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.016
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg1
Vitamin A, IUIU204
Vitamin A, RAEmcg_RAE61
Retinolmcg61
Vitamin K (phylloquinone)mcg1.6
Carotene, betamcg1
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg12.3
Fatty acids, total saturatedg0.005
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.004
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.202
16:1 undifferentiatedg0
18:1 undifferentiatedg0.196
20:1g0.006
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.426
18:2 undifferentiatedg0.378
18:3 undifferentiatedg0.049
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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