Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:17005 Food Description: Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw NutrirentUnitValue Energykcal665 EnergykJ2782 Waterg22.54 Proteing6.65 Total lipid (fat)g70.61 Cholesterolmg90 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.36 Calcium, Camg19 Sodium, Namg31 Magnesium, Mgmg9 Iron, Femg0.98 Zinc, Znmg1.13 Selenium, Semcg8.8 Potassium, Kmg82 Copper, Cumg0.057 Fluoride, Fmcg0 Phosphorus, Pmg73 Manganese, Mnmg0.003 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.22 Vitamin B1 - thiaminemg0.06 Vitamin B2 -Riboflavinmg0.16 Vitamin B3 -Niacinmg6.37 Vitamin B5 -Pantothenic acidmg0.58 Vitamin B6mg0.04 Folate, totalmcg3 Folic acidmcg0 Folate, foodmcg3 Folate, DFEmcg_DFE3 Vitamin B12mcg1.68 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg32.24 4:0g0 6:0g0 8:0g0 10:0g0.2 12:0g0.34 16:0g15.96 18:0g10.06 20:0g0 Fatty acids, total monounsaturatedg29.11 16:1 undifferentiatedg2.03 18:1 undifferentiatedg26.09 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg5.35 18:2 undifferentiatedg3.89 18:3 undifferentiatedg1.34 18:4g0 20:4 undifferentiatedg0.12 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.078 Threonineg0.284 Isoleucineg0.321 Leucineg0.517 Lysineg0.587 Methionineg0.171 Cystineg0.079 Phenylalanineg0.271 Tyrosineg0.223 Valineg0.359 Arginineg0.395 Histidineg0.211 Alanineg0.4 Aspartic acidg0.585 Glutamic acidg0.964 Glycineg0.325 Prolineg0.279 Serineg0.247 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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