Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:17064
Food Description: Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw

NutrirentUnitValue
Energykcal128
EnergykJ536
Waterg73.78
Proteing20.75
Total lipid (fat)g4.41
Cholesterolmg74
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.12
Calcium, Camg8
Sodium, Namg46
Magnesium, Mgmg19
Iron, Femg1.64
Zinc, Znmg3.01
Selenium, Semcg1.5
Potassium, Kmg171
Copper, Cumg0.099
Fluoride, Fmcg0
Phosphorus, Pmg202
Manganese, Mnmg0.024
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.21
Vitamin B1 - thiaminemg0.15
Vitamin B2 -Riboflavinmg0.39
Vitamin B3 -Niacinmg6.54
Vitamin B5 -Pantothenic acidmg0.49
Vitamin B6mg0.14
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg2.71
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.88
4:0g0
6:0g0
8:0g0
10:0g0.01
12:0g0.01
16:0g0.9
18:0g0.73
20:0g0
Fatty acids, total monounsaturatedg1.69
16:1 undifferentiatedg0.08
18:1 undifferentiatedg1.6
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.22
18:2 undifferentiatedg0.13
18:3 undifferentiatedg0.07
18:4g0
20:4 undifferentiatedg0.02
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.242
Threonineg0.888
Isoleucineg1.001
Leucineg1.614
Lysineg1.832
Methionineg0.532
Cystineg0.248
Phenylalanineg0.845
Tyrosineg0.697
Valineg1.12
Arginineg1.233
Histidineg0.657
Alanineg1.248
Aspartic acidg1.826
Glutamic acidg3.011
Glycineg1.013
Prolineg0.87
Serineg0.771
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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