Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:17067 Food Description: Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked NutrirentUnitValue Energykcal586 EnergykJ2452 Waterg26.12 Proteing9.72 Total lipid (fat)g60.39 Cholesterolmg109 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.71 Calcium, Camg27 Sodium, Namg35 Magnesium, Mgmg11 Iron, Femg1.39 Zinc, Znmg1.17 Selenium, Semcg1.8 Potassium, Kmg87 Copper, Cumg0.059 Fluoride, Fmcg0 Phosphorus, Pmg135 Manganese, Mnmg0.004 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.04 Vitamin B1 - thiaminemg0.08 Vitamin B2 -Riboflavinmg0.18 Vitamin B3 -Niacinmg8.03 Vitamin B5 -Pantothenic acidmg0.59 Vitamin B6mg0.03 Folate, totalmcg3 Folic acidmcg0 Folate, foodmcg3 Folate, DFEmcg_DFE3 Vitamin B12mcg2.42 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg31.51 4:0g0 6:0g0 8:0g0 10:0g0.19 12:0g0.26 16:0g13.48 18:0g12.44 20:0g0 Fatty acids, total monounsaturatedg23.15 16:1 undifferentiatedg1.03 18:1 undifferentiatedg21.6 20:1g0.11 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.52 18:2 undifferentiatedg1.39 18:3 undifferentiatedg1.13 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.113 Threonineg0.415 Isoleucineg0.468 Leucineg0.755 Lysineg0.857 Methionineg0.249 Cystineg0.116 Phenylalanineg0.395 Tyrosineg0.326 Valineg0.524 Arginineg0.577 Histidineg0.307 Alanineg0.584 Aspartic acidg0.854 Glutamic acidg1.408 Glycineg0.474 Prolineg0.407 Serineg0.361 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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