Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:17081 Food Description: Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted NutrirentUnitValue Energykcal340 EnergykJ1423 Waterg50.18 Proteing18.98 Total lipid (fat)g28.75 Cholesterolmg100 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.07 Calcium, Camg19 Sodium, Namg43 Magnesium, Mgmg14 Iron, Femg1.71 Zinc, Znmg2.6 Selenium, Semcg1.8 Potassium, Kmg124 Copper, Cumg0.071 Fluoride, Fmcg0 Phosphorus, Pmg170 Manganese, Mnmg0.017 Vitamin C, total ascorbic acidmg0 Vitamin DIU2 Vitamin E (alpha-tocopherol)mg0.1 Vitamin B1 - thiaminemg0.09 Vitamin B2 -Riboflavinmg0.27 Vitamin B3 -Niacinmg6.83 Vitamin B5 -Pantothenic acidmg0.51 Vitamin B6mg0.08 Folate, totalmcg1 Folic acidmcg0 Folate, foodmcg1 Folate, DFEmcg_DFE1 Vitamin B12mcg2.33 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg5 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg77.9 Fatty acids, total saturatedg14.45 4:0g0 6:0g0 8:0g0 10:0g0.08 12:0g0.12 16:0g6.33 18:0g5.62 20:0g0 Fatty acids, total monounsaturatedg11.08 16:1 undifferentiatedg0.51 18:1 undifferentiatedg10.33 20:1g0.04 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.31 18:2 undifferentiatedg0.76 18:3 undifferentiatedg0.53 18:4g0 20:4 undifferentiatedg0.02 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.222 Threonineg0.812 Isoleucineg0.916 Leucineg1.476 Lysineg1.676 Methionineg0.487 Cystineg0.227 Phenylalanineg0.773 Tyrosineg0.638 Valineg1.024 Arginineg1.127 Histidineg0.601 Alanineg1.141 Aspartic acidg1.67 Glutamic acidg2.754 Glycineg0.927 Prolineg0.796 Serineg0.706 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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