Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:17109 Food Description: Veal, loin, separable lean only, cooked, roasted NutrirentUnitValue Energykcal175 EnergykJ732 Waterg64.59 Proteing26.32 Total lipid (fat)g6.94 Cholesterolmg106 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.43 Calcium, Camg21 Sodium, Namg96 Magnesium, Mgmg26 Iron, Femg0.85 Zinc, Znmg3.24 Selenium, Semcg11.6 Potassium, Kmg340 Copper, Cumg0.117 Fluoride, Fmcg0 Phosphorus, Pmg222 Manganese, Mnmg0.03 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.49 Vitamin B1 - thiaminemg0.06 Vitamin B2 -Riboflavinmg0.3 Vitamin B3 -Niacinmg9.46 Vitamin B5 -Pantothenic acidmg1.27 Vitamin B6mg0.37 Folate, totalmcg16 Folic acidmcg0 Folate, foodmcg16 Folate, DFEmcg_DFE16 Vitamin B12mcg1.31 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg5.5 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg105.3 Fatty acids, total saturatedg2.58 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.02 16:0g1.39 18:0g0.87 20:0g0 Fatty acids, total monounsaturatedg2.49 16:1 undifferentiatedg0.27 18:1 undifferentiatedg2.16 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.57 18:2 undifferentiatedg0.42 18:3 undifferentiatedg0.04 18:4g0 20:4 undifferentiatedg0.11 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.266 Threonineg1.15 Isoleucineg1.296 Leucineg2.095 Lysineg2.169 Methionineg0.614 Cystineg0.297 Phenylalanineg1.062 Tyrosineg0.839 Valineg1.455 Arginineg1.548 Histidineg0.955 Alanineg1.565 Aspartic acidg2.271 Glutamic acidg4.163 Glycineg1.353 Prolineg1.099 Serineg0.987 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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