Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:17186 Food Description: Lamb, variety meats and by-products, brain, cooked, braised NutrirentUnitValue Energykcal145 EnergykJ607 Waterg75.73 Proteing12.55 Total lipid (fat)g10.17 Cholesterolmg2043 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.36 Calcium, Camg12 Sodium, Namg134 Magnesium, Mgmg14 Iron, Femg1.68 Zinc, Znmg1.36 Selenium, Semcg12 Potassium, Kmg205 Copper, Cumg0.21 Fluoride, Fmcg0 Phosphorus, Pmg337 Manganese, Mnmg0.059 Vitamin C, total ascorbic acidmg12 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.11 Vitamin B2 -Riboflavinmg0.24 Vitamin B3 -Niacinmg2.47 Vitamin B5 -Pantothenic acidmg0.99 Vitamin B6mg0.11 Folate, totalmcg5 Folic acidmcg0 Folate, foodmcg5 Folate, DFEmcg_DFE5 Vitamin B12mcg9.25 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg2.6 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g1.25 18:0g1.27 20:0g0 Fatty acids, total monounsaturatedg1.84 16:1 undifferentiatedg0.06 18:1 undifferentiatedg1.53 20:1g0.15 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.04 18:2 undifferentiatedg0.03 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0.27 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0.15 22:6 n-3 (DHA)g0.59 Tryptophang0.129 Threonineg0.562 Isoleucineg0.499 Leucineg0.98 Lysineg0.805 Methionineg0.25 Cystineg0.131 Phenylalanineg0.605 Tyrosineg0.459 Valineg0.598 Arginineg0.846 Histidineg0.333 Alanineg0.711 Aspartic acidg1.047 Glutamic acidg1.487 Glycineg0.594 Prolineg0.54 Serineg0.653 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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