Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:17196 Food Description: Lamb, variety meats and by-products, kidneys, cooked, braised NutrirentUnitValue Energykcal137 EnergykJ573 Waterg70.45 Proteing23.65 Total lipid (fat)g3.62 Cholesterolmg565 Carbohydrate, by differenceg0.99 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.29 Calcium, Camg18 Sodium, Namg151 Magnesium, Mgmg20 Iron, Femg12.4 Zinc, Znmg3.8 Selenium, Semcg218.8 Potassium, Kmg178 Copper, Cumg0.37 Fluoride, Fmcg0 Phosphorus, Pmg290 Manganese, Mnmg0.144 Vitamin C, total ascorbic acidmg12 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.35 Vitamin B2 -Riboflavinmg2.07 Vitamin B3 -Niacinmg5.99 Vitamin B5 -Pantothenic acidmg2.04 Vitamin B6mg0.12 Folate, totalmcg81 Folic acidmcg0 Folate, foodmcg81 Folate, DFEmcg_DFE81 Vitamin B12mcg78.9 Vitamin A, IUIU455 Vitamin A, RAEmcg_RAE137 Retinolmcg137 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.23 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.01 16:0g0.51 18:0g0.63 20:0g0 Fatty acids, total monounsaturatedg0.77 16:1 undifferentiatedg0.05 18:1 undifferentiatedg0.68 20:1g0 22:1 undifferentiatedg0.01 Fatty acids, total polyunsaturatedg0.67 18:2 undifferentiatedg0.26 18:3 undifferentiatedg0.09 18:4g0 20:4 undifferentiatedg0.17 20:5 n-3 (EPA)g0.06 22:5 n-3 (DPA)g0.05 22:6 n-3 (DHA)g0.04 Tryptophang0.319 Threonineg1.113 Isoleucineg0.941 Leucineg1.775 Lysineg1.533 Methionineg0.48 Cystineg0.27 Phenylalanineg1.095 Tyrosineg0.833 Valineg1.387 Arginineg1.365 Histidineg0.595 Alanineg1.282 Aspartic acidg2.037 Glutamic acidg2.565 Glycineg1.375 Prolineg1.209 Serineg1.103 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|