Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lamb, variety meats and by-products, pancreas, cooked, braised -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17211
Food Description: Lamb, variety meats and by-products, pancreas, cooked, braised

NutrirentUnitValue
Energykcal234
EnergykJ979
Waterg59.65
Proteing22.83
Total lipid (fat)g15.12
Cholesterolmg400
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.15
Calcium, Camg12
Sodium, Namg52
Magnesium, Mgmg19
Iron, Femg2.12
Zinc, Znmg2.68
Selenium, Semcg64.8
Potassium, Kmg291
Copper, Cumg0.083
Fluoride, Fmcg0
Phosphorus, Pmg431
Manganese, Mnmg0.043
Vitamin C, total ascorbic acidmg20
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.02
Vitamin B2 -Riboflavinmg0.21
Vitamin B3 -Niacinmg2.56
Vitamin B5 -Pantothenic acidmg0.85
Vitamin B6mg0.05
Folate, totalmcg13
Folic acidmcg0
Folate, foodmcg13
Folate, DFEmcg_DFE13
Vitamin B12mcg5.54
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg6.84
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.09
16:0g2.89
18:0g2.98
20:0g0
Fatty acids, total monounsaturatedg5.45
16:1 undifferentiatedg0.35
18:1 undifferentiatedg4.93
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.74
18:2 undifferentiatedg0.28
18:3 undifferentiatedg0.29
18:4g0
20:4 undifferentiatedg0.17
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.292
Threonineg0.84
Isoleucineg0.804
Leucineg1.461
Lysineg1.972
Methionineg0.329
Cystineg0.292
Phenylalanineg0.767
Tyrosineg0.548
Valineg0.986
Arginineg1.351
Histidineg0.657
Alanineg1.169
Aspartic acidg1.57
Glutamic acidg3.178
Glycineg1.424
Prolineg1.169
Serineg0.913
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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