Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:17281
Food Description: Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked

NutrirentUnitValue
Energykcal256
EnergykJ1071
Waterg58.71
Proteing24.52
Total lipid (fat)g16.82
Cholesterolmg87
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.98
Calcium, Camg17
Sodium, Namg76
Magnesium, Mgmg22
Iron, Femg1.93
Zinc, Znmg4.68
Selenium, Semcg10.1
Potassium, Kmg301
Copper, Cumg0.142
Fluoride, Fmcg0
Phosphorus, Pmg195
Manganese, Mnmg0.013
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.123
Vitamin B2 -Riboflavinmg0.332
Vitamin B3 -Niacinmg5.441
Vitamin B5 -Pantothenic acidmg0.816
Vitamin B6mg0.366
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg2.87
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg7.94
4:0g0
6:0g0
8:0g0
10:0g0.027
12:0g0.049
16:0g3.721
18:0g3.129
20:0g0.032
Fatty acids, total monounsaturatedg6.711
16:1 undifferentiatedg0.307
18:1 undifferentiatedg6.195
20:1g0.059
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.66
18:2 undifferentiatedg0.41
18:3 undifferentiatedg0.196
18:4g0
20:4 undifferentiatedg0.041
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.286
Threonineg1.048
Isoleucineg1.185
Leucineg1.907
Lysineg2.166
Methionineg0.628
Cystineg0.294
Phenylalanineg0.997
Tyrosineg0.824
Valineg1.322
Arginineg1.456
Histidineg0.777
Alanineg1.475
Aspartic acidg2.158
Glutamic acidg3.558
Glycineg1.197
Prolineg1.028
Serineg0.91
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 5/4/2024 21:57Calorie and Nutrition Chart - Search:spinach Category:All in Categories 5/4/2024 21:51Calorie and Nutrition Chart - Search:258 Category:All in Categories 5/4/2024 21:47Calorie and Nutrition Chart - Search:624 Category:All in Categories 5/4/2024 21:44Calorie and Nutrition Chart - Search:coffee Category:All in Categories 5/4/2024 21:44Calorie and Nutrition Chart - Search:100 Category:All in Categories

I want to Post a new feedback