Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lamb, Australian, imported, fresh, separable fat, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17284
Food Description: Lamb, Australian, imported, fresh, separable fat, raw

NutrirentUnitValue
Energykcal648
EnergykJ2711
Waterg25.08
Proteing6.27
Total lipid (fat)g68.87
Cholesterolmg77
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.35
Calcium, Camg19
Sodium, Namg33
Magnesium, Mgmg7
Iron, Femg0.63
Zinc, Znmg1.06
Selenium, Semcg4
Potassium, Kmg112
Copper, Cumg0.046
Fluoride, Fmcg0
Phosphorus, Pmg71
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.057
Vitamin B2 -Riboflavinmg0.107
Vitamin B3 -Niacinmg1.753
Vitamin B5 -Pantothenic acidmg0.263
Vitamin B6mg0.111
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg1.06
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg35.353
4:0g0
6:0g0
8:0g0
10:0g0.142
12:0g0.241
16:0g16.2
18:0g14.089
20:0g0.131
Fatty acids, total monounsaturatedg27.975
16:1 undifferentiatedg1.334
18:1 undifferentiatedg25.771
20:1g0.246
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.844
18:2 undifferentiatedg1.652
18:3 undifferentiatedg0.798
18:4g0
20:4 undifferentiatedg0.263
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.073
Threonineg0.268
Isoleucineg0.303
Leucineg0.487
Lysineg0.553
Methionineg0.16
Cystineg0.075
Phenylalanineg0.255
Tyrosineg0.211
Valineg0.338
Arginineg0.372
Histidineg0.199
Alanineg0.377
Aspartic acidg0.551
Glutamic acidg0.909
Glycineg0.306
Prolineg0.263
Serineg0.233
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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