Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lamb, Australian, imported, fresh, separable fat, cooked -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17285
Food Description: Lamb, Australian, imported, fresh, separable fat, cooked

NutrirentUnitValue
Energykcal639
EnergykJ2674
Waterg24
Proteing9.42
Total lipid (fat)g66.4
Cholesterolmg83
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.45
Calcium, Camg27
Sodium, Namg51
Magnesium, Mgmg12
Iron, Femg1.11
Zinc, Znmg1.48
Selenium, Semcg5.8
Potassium, Kmg179
Copper, Cumg0.065
Fluoride, Fmcg0
Phosphorus, Pmg114
Manganese, Mnmg0.01
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.063
Vitamin B2 -Riboflavinmg0.14
Vitamin B3 -Niacinmg2.89
Vitamin B5 -Pantothenic acidmg0.4
Vitamin B6mg0.171
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg1.84
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg34.751
4:0g0
6:0g0
8:0g0
10:0g0.148
12:0g0.232
16:0g15.366
18:0g14.343
20:0g0.127
Fatty acids, total monounsaturatedg26.377
16:1 undifferentiatedg1.223
18:1 undifferentiatedg24.299
20:1g0.253
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.331
18:2 undifferentiatedg1.519
18:3 undifferentiatedg0.749
18:4g0
20:4 undifferentiatedg0.063
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.11
Threonineg0.402
Isoleucineg0.455
Leucineg0.732
Lysineg0.832
Methionineg0.241
Cystineg0.113
Phenylalanineg0.383
Tyrosineg0.316
Valineg0.508
Arginineg0.559
Histidineg0.298
Alanineg0.567
Aspartic acidg0.829
Glutamic acidg1.367
Glycineg0.46
Prolineg0.395
Serineg0.35
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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