Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:17294
Food Description: Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw

NutrirentUnitValue
Energykcal201
EnergykJ841
Waterg67.64
Proteing18.59
Total lipid (fat)g13.48
Cholesterolmg66
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.98
Calcium, Camg9
Sodium, Namg75
Magnesium, Mgmg20
Iron, Femg1.48
Zinc, Znmg4.04
Selenium, Semcg7.8
Potassium, Kmg301
Copper, Cumg0.181
Fluoride, Fmcg0
Phosphorus, Pmg176
Manganese, Mnmg0.01
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.142
Vitamin B2 -Riboflavinmg0.292
Vitamin B3 -Niacinmg5.06
Vitamin B5 -Pantothenic acidmg0.495
Vitamin B6mg0.367
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg2.75
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg6.389
4:0g0
6:0g0
8:0g0
10:0g0.022
12:0g0.041
16:0g3.053
18:0g2.45
20:0g0.025
Fatty acids, total monounsaturatedg5.549
16:1 undifferentiatedg0.269
18:1 undifferentiatedg5.109
20:1g0.048
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.57
18:2 undifferentiatedg0.347
18:3 undifferentiatedg0.164
18:4g0
20:4 undifferentiatedg0.059
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.217
Threonineg0.794
Isoleucineg0.898
Leucineg1.445
Lysineg1.642
Methionineg0.476
Cystineg0.223
Phenylalanineg0.755
Tyrosineg0.625
Valineg1.002
Arginineg1.103
Histidineg0.589
Alanineg1.118
Aspartic acidg1.636
Glutamic acidg2.697
Glycineg0.907
Prolineg0.779
Serineg0.69
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 5/6/2024 20:43Calorie and Nutrition Chart - Search:-1' Category:All in Categories 5/6/2024 20:42Calorie and Nutrition Chart - Search:67567 Category:All in Categories 5/6/2024 20:41Calorie and Nutrition Chart - Search:carrots Category:All in Categories 5/6/2024 20:41Calorie and Nutrition Chart - Search:+milk Category:All in Categories 5/6/2024 20:34Calorie and Nutrition Chart - Search:turkey Category:Poultry Products

I want to Post a new feedback