Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:17314 Food Description: Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw NutrirentUnitValue Energykcal289 EnergykJ1209 Waterg59.01 Proteing16.46 Total lipid (fat)g24.2 Cholesterolmg68 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.75 Calcium, Camg13 Sodium, Namg68 Magnesium, Mgmg18 Iron, Femg1.34 Zinc, Znmg2.51 Selenium, Semcg6.9 Potassium, Kmg254 Copper, Cumg0.12 Fluoride, Fmcg0 Phosphorus, Pmg156 Manganese, Mnmg0.009 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.145 Vitamin B2 -Riboflavinmg0.232 Vitamin B3 -Niacinmg5.103 Vitamin B5 -Pantothenic acidmg0.501 Vitamin B6mg0.347 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg1.62 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg11.925 4:0g0 6:0g0 8:0g0 10:0g0.047 12:0g0.076 16:0g5.561 18:0g4.712 20:0g0.042 Fatty acids, total monounsaturatedg9.765 16:1 undifferentiatedg0.452 18:1 undifferentiatedg9.017 20:1g0.088 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.985 18:2 undifferentiatedg0.578 18:3 undifferentiatedg0.28 18:4g0 20:4 undifferentiatedg0.087 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.192 Threonineg0.703 Isoleucineg0.796 Leucineg1.28 Lysineg1.454 Methionineg0.421 Cystineg0.198 Phenylalanineg0.669 Tyrosineg0.553 Valineg0.888 Arginineg0.977 Histidineg0.522 Alanineg0.99 Aspartic acidg1.449 Glutamic acidg2.389 Glycineg0.803 Prolineg0.69 Serineg0.611 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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