Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:18005 Food Description: Bagels, cinnamon-raisin NutrirentUnitValue Energykcal273 EnergykJ1143 Waterg32 Proteing9.8 Total lipid (fat)g1.7 Cholesterolmg0 Carbohydrate, by differenceg55.2 Sugars, totalg5.98 Fiber, total dietaryg2.3 Ashg1.3 Calcium, Camg19 Sodium, Namg322 Magnesium, Mgmg28 Iron, Femg3.8 Zinc, Znmg1.13 Selenium, Semcg31 Potassium, Kmg148 Copper, Cumg0.163 Fluoride, Fmcg14.9 Phosphorus, Pmg100 Manganese, Mnmg0.876 Vitamin C, total ascorbic acidmg0.7 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.31 Vitamin B1 - thiaminemg0.384 Vitamin B2 -Riboflavinmg0.277 Vitamin B3 -Niacinmg3.08 Vitamin B5 -Pantothenic acidmg0.509 Vitamin B6mg0.062 Folate, totalmcg111 Folic acidmcg90 Folate, foodmcg21 Folate, DFEmcg_DFE174 Vitamin B12mcg0 Vitamin A, IUIU73 Vitamin A, RAEmcg_RAE21 Retinolmcg21 Vitamin K (phylloquinone)mcg0.7 Carotene, betamcg1 Carotene, alphamcg0 Cryptoxanthin, betamcg2 Lycopenemcg0 Lutein + zeaxanthinmcg54 Choline, totalmg15.3 Fatty acids, total saturatedg0.274 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.001 16:0g0.251 18:0g0.02 20:0g0 Fatty acids, total monounsaturatedg0.175 16:1 undifferentiatedg0.014 18:1 undifferentiatedg0.161 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.671 18:2 undifferentiatedg0.632 18:3 undifferentiatedg0.039 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.114 Threonineg0.285 Isoleucineg0.367 Leucineg0.671 Lysineg0.238 Methionineg0.179 Cystineg0.21 Phenylalanineg0.474 Tyrosineg0.272 Valineg0.424 Arginineg0.378 Histidineg0.217 Alanineg0.333 Aspartic acidg0.479 Glutamic acidg3.24 Glycineg0.343 Prolineg1.08 Serineg0.481 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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