Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Bread, cornbread, dry mix, prepared -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:18023
Food Description: Bread, cornbread, dry mix, prepared

NutrirentUnitValue
Energykcal314
EnergykJ1314
Waterg31.9
Proteing7.2
Total lipid (fat)g10
Cholesterolmg61
Carbohydrate, by differenceg48.1
Sugars, totalg0
Fiber, total dietaryg2.4
Ashg2.7
Calcium, Camg73
Sodium, Namg778
Magnesium, Mgmg20
Iron, Femg1.9
Zinc, Znmg0.63
Selenium, Semcg9.9
Potassium, Kmg128
Copper, Cumg0.061
Fluoride, Fmcg11
Phosphorus, Pmg376
Manganese, Mnmg0.216
Vitamin C, total ascorbic acidmg0.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.244
Vitamin B2 -Riboflavinmg0.27
Vitamin B3 -Niacinmg2.057
Vitamin B5 -Pantothenic acidmg0.441
Vitamin B6mg0.104
Folate, totalmcg55
Folic acidmcg44
Folate, foodmcg11
Folate, DFEmcg_DFE86
Vitamin B12mcg0.16
Vitamin A, IUIU205
Vitamin A, RAEmcg_RAE44
Retinolmcg41
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.739
4:0g0.016
6:0g0.01
8:0g0.006
10:0g0.013
12:0g0.015
16:0g1.476
18:0g1.101
20:0g0
Fatty acids, total monounsaturatedg5.14
16:1 undifferentiatedg0.053
18:1 undifferentiatedg5.081
20:1g0.004
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.224
18:2 undifferentiatedg1.135
18:3 undifferentiatedg0.063
18:4g0
20:4 undifferentiatedg0.02
20:5 n-3 (EPA)g0.001
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.005
Tryptophang0.079
Threonineg0.267
Isoleucineg0.31
Leucineg0.646
Lysineg0.317
Methionineg0.163
Cystineg0.136
Phenylalanineg0.359
Tyrosineg0.269
Valineg0.371
Arginineg0.334
Histidineg0.181
Alanineg0.349
Aspartic acidg0.488
Glutamic acidg1.625
Glycineg0.245
Prolineg0.621
Serineg0.396
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 20:01Calorie and Nutrition Chart - Search:Peanuts Category: 4/28/2024 20:01Calorie and Nutrition Chart - Search:chick Category:All in Categories 4/28/2024 19:56Calorie and Nutrition Chart - Search:popped popcorn Category:All in Categories 4/28/2024 19:41Calorie and Nutrition Chart - Search:baked+beans Category:All in Categories 4/28/2024 19:39Calorie and Nutrition Chart - Search:+crackers Category:All in Categories

I want to Post a new feedback