Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Bread, cornbread, prepared from recipe, made with low fat (2%) milk -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:18024
Food Description: Bread, cornbread, prepared from recipe, made with low fat (2%) milk

NutrirentUnitValue
Energykcal266
EnergykJ1113
Waterg39.1
Proteing6.7
Total lipid (fat)g7.1
Cholesterolmg40
Carbohydrate, by differenceg43.5
Sugars, totalg0
Fiber, total dietaryg0
Ashg3.6
Calcium, Camg249
Sodium, Namg658
Magnesium, Mgmg25
Iron, Femg2.5
Zinc, Znmg0.6
Selenium, Semcg10.1
Potassium, Kmg147
Copper, Cumg0.051
Fluoride, Fmcg0
Phosphorus, Pmg169
Manganese, Mnmg0.118
Vitamin C, total ascorbic acidmg0.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.291
Vitamin B2 -Riboflavinmg0.294
Vitamin B3 -Niacinmg2.254
Vitamin B5 -Pantothenic acidmg0.339
Vitamin B6mg0.113
Folate, totalmcg77
Folic acidmcg58
Folate, foodmcg19
Folate, DFEmcg_DFE118
Vitamin B12mcg0.15
Vitamin A, IUIU277
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.555
4:0g0.027
6:0g0.016
8:0g0.01
10:0g0.021
12:0g0.025
16:0g0.991
18:0g0.362
20:0g0
Fatty acids, total monounsaturatedg1.83
16:1 undifferentiatedg0.056
18:1 undifferentiatedg1.759
20:1g0.012
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.206
18:2 undifferentiatedg2.841
18:3 undifferentiatedg0.349
18:4g0
20:4 undifferentiatedg0.012
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.003
Tryptophang0.067
Threonineg0.259
Isoleucineg0.29
Leucineg0.678
Lysineg0.296
Methionineg0.152
Cystineg0.117
Phenylalanineg0.33
Tyrosineg0.268
Valineg0.357
Arginineg0.312
Histidineg0.181
Alanineg0.372
Aspartic acidg0.472
Glutamic acidg1.376
Glycineg0.231
Prolineg0.571
Serineg0.356
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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