Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Bread, french or vienna (includes sourdough) -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:18029
Food Description: Bread, french or vienna (includes sourdough)

NutrirentUnitValue
Energykcal289
EnergykJ1210
Waterg27.81
Proteing11.75
Total lipid (fat)g1.83
Cholesterolmg0
Carbohydrate, by differenceg56.44
Sugars, totalg2.56
Fiber, total dietaryg2.4
Ashg2.18
Calcium, Camg44
Sodium, Namg650
Magnesium, Mgmg28
Iron, Femg3.63
Zinc, Znmg0.93
Selenium, Semcg27.1
Potassium, Kmg128
Copper, Cumg0.136
Fluoride, Fmcg0
Phosphorus, Pmg114
Manganese, Mnmg0.524
Vitamin C, total ascorbic acidmg0.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.18
Vitamin B1 - thiaminemg0.433
Vitamin B2 -Riboflavinmg0.287
Vitamin B3 -Niacinmg4.76
Vitamin B5 -Pantothenic acidmg0.334
Vitamin B6mg0.1
Folate, totalmcg148
Folic acidmcg117
Folate, foodmcg31
Folate, DFEmcg_DFE230
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0.6
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg12
Choline, totalmg14.8
Fatty acids, total saturatedg0.497
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.327
18:0g0.158
20:0g0.004
Fatty acids, total monounsaturatedg0.347
16:1 undifferentiatedg0.015
18:1 undifferentiatedg0.325
20:1g0.008
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.787
18:2 undifferentiatedg0.74
18:3 undifferentiatedg0.047
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.121
Threonineg0.284
Isoleucineg0.374
Leucineg0.686
Lysineg0.295
Methionineg0.152
Cystineg0.235
Phenylalanineg0.489
Tyrosineg0.188
Valineg0.428
Arginineg0.365
Histidineg0.211
Alanineg0.325
Aspartic acidg0.446
Glutamic acidg3.287
Glycineg0.363
Prolineg1.112
Serineg0.451
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 17:12Calorie and Nutrition Chart - Search:408 Category:Vegetables and Vegetable Products 4/28/2024 17:10Calorie and Nutrition Chart - Search:120 Category:All in Categories 4/28/2024 17:09Calorie and Nutrition Chart - Search:38 Category:All in Categories 4/28/2024 17:04Calorie and Nutrition Chart - Search:chicken Category:All in Categories 4/28/2024 16:58Calorie and Nutrition Chart - Search:egg Category:All in Categories

I want to Post a new feedback