Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cookies, sugar, commercially prepared, special dietary -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:18203
Food Description: Cookies, sugar, commercially prepared, special dietary

NutrirentUnitValue
Energykcal431
EnergykJ1803
Waterg5.7
Proteing4.1
Total lipid (fat)g13
Cholesterolmg0
Carbohydrate, by differenceg76.8
Sugars, totalg34.17
Fiber, total dietaryg0.9
Ashg0.4
Calcium, Camg25
Sodium, Namg3
Magnesium, Mgmg9
Iron, Femg4.01
Zinc, Znmg0.34
Selenium, Semcg2.8
Potassium, Kmg104
Copper, Cumg0.15
Fluoride, Fmcg0
Phosphorus, Pmg73
Manganese, Mnmg0.343
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.99
Vitamin B1 - thiaminemg0.481
Vitamin B2 -Riboflavinmg0.232
Vitamin B3 -Niacinmg3.659
Vitamin B5 -Pantothenic acidmg0.247
Vitamin B6mg0.018
Folate, totalmcg70
Folic acidmcg63
Folate, foodmcg7
Folate, DFEmcg_DFE114
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg3.2
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg1
Choline, totalmg4.7
Fatty acids, total saturatedg1.872
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.247
18:0g0.608
20:0g0
Fatty acids, total monounsaturatedg5.243
16:1 undifferentiatedg0.05
18:1 undifferentiatedg5.18
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg4.755
18:2 undifferentiatedg4.416
18:3 undifferentiatedg0.327
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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