Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:18350 Food Description: Rolls, hamburger or hotdog, plain NutrirentUnitValue Energykcal279 EnergykJ1167 Waterg34.7 Proteing9.5 Total lipid (fat)g4.33 Cholesterolmg0 Carbohydrate, by differenceg49.45 Sugars, totalg6.25 Fiber, total dietaryg2.1 Ashg2.02 Calcium, Camg138 Sodium, Namg479 Magnesium, Mgmg21 Iron, Femg3.32 Zinc, Znmg0.66 Selenium, Semcg19.5 Potassium, Kmg94 Copper, Cumg0.22 Fluoride, Fmcg25.4 Phosphorus, Pmg62 Manganese, Mnmg0.272 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.07 Vitamin B1 - thiaminemg0.4 Vitamin B2 -Riboflavinmg0.318 Vitamin B3 -Niacinmg4.154 Vitamin B5 -Pantothenic acidmg0.331 Vitamin B6mg0.071 Folate, totalmcg111 Folic acidmcg84 Folate, foodmcg27 Folate, DFEmcg_DFE170 Vitamin B12mcg0.2 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg3.1 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg45 Choline, totalmg14.6 Fatty acids, total saturatedg1.092 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.678 18:0g0.414 20:0g0 Fatty acids, total monounsaturatedg1.112 16:1 undifferentiatedg0 18:1 undifferentiatedg1.112 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.968 18:2 undifferentiatedg1.762 18:3 undifferentiatedg0.206 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.103 Threonineg0.263 Isoleucineg0.347 Leucineg0.616 Lysineg0.243 Methionineg0.156 Cystineg0.185 Phenylalanineg0.43 Tyrosineg0.255 Valineg0.389 Arginineg0.327 Histidineg0.191 Alanineg0.309 Aspartic acidg0.425 Glutamic acidg2.82 Glycineg0.316 Prolineg0.938 Serineg0.424 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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