Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Taco shells, baked, without added salt -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:18448
Food Description: Taco shells, baked, without added salt

NutrirentUnitValue
Energykcal468
EnergykJ1958
Waterg6
Proteing7.2
Total lipid (fat)g22.6
Cholesterolmg0
Carbohydrate, by differenceg62.4
Sugars, totalg0
Fiber, total dietaryg7.5
Ashg1.8
Calcium, Camg160
Sodium, Namg15
Magnesium, Mgmg105
Iron, Femg2.5
Zinc, Znmg1.4
Selenium, Semcg0
Potassium, Kmg179
Copper, Cumg0.12
Fluoride, Fmcg0
Phosphorus, Pmg248
Manganese, Mnmg0.435
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.228
Vitamin B2 -Riboflavinmg0.053
Vitamin B3 -Niacinmg1.35
Vitamin B5 -Pantothenic acidmg0.47
Vitamin B6mg0.296
Folate, totalmcg105
Folic acidmcg99
Folate, foodmcg6
Folate, DFEmcg_DFE174
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.245
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g2.217
18:0g0.994
20:0g0
Fatty acids, total monounsaturatedg8.934
16:1 undifferentiatedg0.078
18:1 undifferentiatedg8.837
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg8.494
18:2 undifferentiatedg7.941
18:3 undifferentiatedg0.534
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.052
Threonineg0.271
Isoleucineg0.259
Leucineg0.886
Lysineg0.203
Methionineg0.151
Cystineg0.13
Phenylalanineg0.354
Tyrosineg0.294
Valineg0.366
Arginineg0.36
Histidineg0.221
Alanineg0.54
Aspartic acidg0.502
Glutamic acidg1.354
Glycineg0.297
Prolineg0.63
Serineg0.343
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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