Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Crackers, cheese, sandwich-type with cheese filling -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:18927
Food Description: Crackers, cheese, sandwich-type with cheese filling

NutrirentUnitValue
Energykcal490
EnergykJ2052
Waterg4.81
Proteing8.92
Total lipid (fat)g24.41
Cholesterolmg6
Carbohydrate, by differenceg58.76
Sugars, totalg12.33
Fiber, total dietaryg1.9
Ashg3.1
Calcium, Camg89
Sodium, Namg878
Magnesium, Mgmg28
Iron, Femg2.13
Zinc, Znmg0.57
Selenium, Semcg10
Potassium, Kmg295
Copper, Cumg0.242
Fluoride, Fmcg0
Phosphorus, Pmg288
Manganese, Mnmg0.497
Vitamin C, total ascorbic acidmg2.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.99
Vitamin B1 - thiaminemg0.508
Vitamin B2 -Riboflavinmg0.457
Vitamin B3 -Niacinmg3.478
Vitamin B5 -Pantothenic acidmg0.855
Vitamin B6mg0.114
Folate, totalmcg82
Folic acidmcg66
Folate, foodmcg16
Folate, DFEmcg_DFE128
Vitamin B12mcg0.8
Vitamin A, IUIU39
Vitamin A, RAEmcg_RAE11
Retinolmcg11
Vitamin K (phylloquinone)mcg20.5
Carotene, betamcg2
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg9
Choline, totalmg27.5
Fatty acids, total saturatedg0
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g2.703
18:0g1.79
20:0g0.117
Fatty acids, total monounsaturatedg0
16:1 undifferentiatedg0
18:1 undifferentiatedg14.177
20:1g0.13
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0
18:2 undifferentiatedg2.293
18:3 undifferentiatedg0.033
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.11
Threonineg0.33
Isoleucineg0.357
Leucineg0.638
Lysineg0.386
Methionineg0.151
Cystineg0.155
Phenylalanineg0.35
Tyrosineg0.249
Valineg0.381
Arginineg0.292
Histidineg0.175
Alanineg0.298
Aspartic acidg0.518
Glutamic acidg2.161
Glycineg0.236
Prolineg0.768
Serineg0.401
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 5/4/2024 18:38Calorie and Nutrition Chart - Search:taco+salad Category:All in Categories 5/4/2024 18:38Calorie and Nutrition Chart - Search:100 Category:All in Categories 5/4/2024 18:32Calorie and Nutrition Chart - Search:/etc/passwd Category:All in Categories 5/4/2024 18:31Calorie and Nutrition Chart - Search:110 Category:Vegetables and Vegetable Products 5/4/2024 18:27Calorie and Nutrition Chart - Search:carrots Category:All in Categories

I want to Post a new feedback