Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:18931 Food Description: USDA Commodity, Bakery , Flour Mix Low-fat NutrirentUnitValue Energykcal361 EnergykJ1510 Waterg10.51 Proteing9.07 Total lipid (fat)g4.7 Cholesterolmg0 Carbohydrate, by differenceg70.59 Sugars, totalg0 Fiber, total dietaryg3.5 Ashg5.13 Calcium, Camg181 Sodium, Namg1360 Magnesium, Mgmg28 Iron, Femg4.11 Zinc, Znmg0.68 Selenium, Semcg6.7 Potassium, Kmg141 Copper, Cumg0.141 Fluoride, Fmcg0 Phosphorus, Pmg633 Manganese, Mnmg0.779 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.65 Vitamin B2 -Riboflavinmg0.423 Vitamin B3 -Niacinmg5.904 Vitamin B5 -Pantothenic acidmg0.425 Vitamin B6mg0.093 Folate, totalmcg183 Folic acidmcg154 Folate, foodmcg29 Folate, DFEmcg_DFE291 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.85 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.46 18:0g0.37 20:0g0.01 Fatty acids, total monounsaturatedg1.83 16:1 undifferentiatedg0 18:1 undifferentiatedg1.82 20:1g0.01 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.65 18:2 undifferentiatedg0.62 18:3 undifferentiatedg0.03 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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