Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:18943 Food Description: Pie Crust, Cookie-type, Chocolate, Ready Crust NutrirentUnitValue Energykcal484 EnergykJ2025 Waterg4.99 Proteing6.08 Total lipid (fat)g22.42 Cholesterolmg0 Carbohydrate, by differenceg64.48 Sugars, totalg26.31 Fiber, total dietaryg2.7 Ashg2.03 Calcium, Camg32 Sodium, Namg503 Magnesium, Mgmg40 Iron, Femg4.3 Zinc, Znmg2.1 Selenium, Semcg2.5 Potassium, Kmg187 Copper, Cumg0.77 Fluoride, Fmcg0 Phosphorus, Pmg120 Manganese, Mnmg1.833 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg1.79 Vitamin B1 - thiaminemg0.336 Vitamin B2 -Riboflavinmg0.265 Vitamin B3 -Niacinmg3.073 Vitamin B5 -Pantothenic acidmg0.168 Vitamin B6mg0.043 Folate, totalmcg72 Folic acidmcg50 Folate, foodmcg22 Folate, DFEmcg_DFE108 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg18.2 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg12 Choline, totalmg16.4 Fatty acids, total saturatedg4.725 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g2.587 18:0g1.912 20:0g0.088 Fatty acids, total monounsaturatedg14.501 16:1 undifferentiatedg0.019 18:1 undifferentiatedg14.433 20:1g0.029 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.035 18:2 undifferentiatedg1.972 18:3 undifferentiatedg0.063 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.08 Threonineg0.205 Isoleucineg0.225 Leucineg0.382 Lysineg0.245 Methionineg0.073 Cystineg0.108 Phenylalanineg0.277 Tyrosineg0.164 Valineg0.316 Arginineg0.29 Histidineg0.112 Alanineg0.238 Aspartic acidg0.454 Glutamic acidg1.318 Glycineg0.243 Prolineg0.419 Serineg0.26 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg15 Theobrominemg100 |
|