Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:19020 Food Description: Snacks, granola bars, soft, uncoated, plain NutrirentUnitValue Energykcal443 EnergykJ1854 Waterg6.4 Proteing7.4 Total lipid (fat)g17.2 Cholesterolmg1 Carbohydrate, by differenceg67.3 Sugars, totalg0 Fiber, total dietaryg4.6 Ashg1.7 Calcium, Camg105 Sodium, Namg278 Magnesium, Mgmg74 Iron, Femg2.56 Zinc, Znmg1.5 Selenium, Semcg16.2 Potassium, Kmg325 Copper, Cumg0.27 Fluoride, Fmcg0 Phosphorus, Pmg230 Manganese, Mnmg1.53 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.295 Vitamin B2 -Riboflavinmg0.165 Vitamin B3 -Niacinmg0.515 Vitamin B5 -Pantothenic acidmg0.52 Vitamin B6mg0.1 Folate, totalmcg24 Folic acidmcg0 Folate, foodmcg24 Folate, DFEmcg_DFE24 Vitamin B12mcg0.39 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg7.24 4:0g0 6:0g0.05 8:0g0.46 10:0g0.36 12:0g2.68 16:0g2.12 18:0g0.54 20:0g0 Fatty acids, total monounsaturatedg3.81 16:1 undifferentiatedg0.05 18:1 undifferentiatedg3.77 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg5.32 18:2 undifferentiatedg5.02 18:3 undifferentiatedg0.3 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.101 Threonineg0.239 Isoleucineg0.293 Leucineg0.536 Lysineg0.292 Methionineg0.128 Cystineg0.163 Phenylalanineg0.381 Tyrosineg0.25 Valineg0.396 Arginineg0.49 Histidineg0.163 Alanineg0.365 Aspartic acidg0.645 Glutamic acidg1.495 Glycineg0.347 Prolineg0.601 Serineg0.318 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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