Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cocoa, dry powder, unsweetened -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19165
Food Description: Cocoa, dry powder, unsweetened

NutrirentUnitValue
Energykcal228
EnergykJ952
Waterg3
Proteing19.6
Total lipid (fat)g13.7
Cholesterolmg0
Carbohydrate, by differenceg57.9
Sugars, totalg1.75
Fiber, total dietaryg33.2
Ashg5.8
Calcium, Camg128
Sodium, Namg21
Magnesium, Mgmg499
Iron, Femg13.86
Zinc, Znmg6.81
Selenium, Semcg14.3
Potassium, Kmg1524
Copper, Cumg3.788
Fluoride, Fmcg0
Phosphorus, Pmg734
Manganese, Mnmg3.837
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.1
Vitamin B1 - thiaminemg0.078
Vitamin B2 -Riboflavinmg0.241
Vitamin B3 -Niacinmg2.185
Vitamin B5 -Pantothenic acidmg0.254
Vitamin B6mg0.118
Folate, totalmcg32
Folic acidmcg0
Folate, foodmcg32
Folate, DFEmcg_DFE32
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg2.5
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg38
Choline, totalmg12
Fatty acids, total saturatedg8.07
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g3.69
18:0g4.25
20:0g0
Fatty acids, total monounsaturatedg4.57
16:1 undifferentiatedg0
18:1 undifferentiatedg4.57
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.44
18:2 undifferentiatedg0.44
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.293
Threonineg0.776
Isoleucineg0.76
Leucineg1.189
Lysineg0.983
Methionineg0.202
Cystineg0.239
Phenylalanineg0.941
Tyrosineg0.735
Valineg1.177
Arginineg1.111
Histidineg0.339
Alanineg0.904
Aspartic acidg1.953
Glutamic acidg2.948
Glycineg0.879
Prolineg0.838
Serineg0.846
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg230
Theobrominemg2057

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