Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Puddings, vanilla, dry mix, instant -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19202
Food Description: Puddings, vanilla, dry mix, instant

NutrirentUnitValue
Energykcal377
EnergykJ1577
Waterg2.6
Proteing0
Total lipid (fat)g0.6
Cholesterolmg0
Carbohydrate, by differenceg92.9
Sugars, totalg92.9
Fiber, total dietaryg0
Ashg3.9
Calcium, Camg12
Sodium, Namg1441
Magnesium, Mgmg1
Iron, Femg0.01
Zinc, Znmg0.06
Selenium, Semcg0.7
Potassium, Kmg12
Copper, Cumg0.093
Fluoride, Fmcg0
Phosphorus, Pmg705
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.02
Vitamin B1 - thiaminemg0.002
Vitamin B2 -Riboflavinmg0.028
Vitamin B3 -Niacinmg0.006
Vitamin B5 -Pantothenic acidmg0.026
Vitamin B6mg0.002
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0.02
Vitamin A, IUIU2
Vitamin A, RAEmcg_RAE1
Retinolmcg1
Vitamin K (phylloquinone)mcg0.1
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg1.1
Fatty acids, total saturatedg0.432
4:0g0.002
6:0g0.002
8:0g0.011
10:0g0.01
12:0g0.123
16:0g0.105
18:0g0.136
20:0g0
Fatty acids, total monounsaturatedg0.12
16:1 undifferentiatedg0.002
18:1 undifferentiatedg0.118
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.01
18:2 undifferentiatedg0.009
18:3 undifferentiatedg0.001
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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