Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Toppings, marshmallow cream -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19365
Food Description: Toppings, marshmallow cream

NutrirentUnitValue
Energykcal322
EnergykJ1347
Waterg19.8
Proteing0.8
Total lipid (fat)g0.3
Cholesterolmg0
Carbohydrate, by differenceg79
Sugars, totalg46.8
Fiber, total dietaryg0.1
Ashg0.1
Calcium, Camg3
Sodium, Namg80
Magnesium, Mgmg2
Iron, Femg0.22
Zinc, Znmg0.04
Selenium, Semcg1.9
Potassium, Kmg5
Copper, Cumg0.095
Fluoride, Fmcg0
Phosphorus, Pmg8
Manganese, Mnmg0.008
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.001
Vitamin B2 -Riboflavinmg0.001
Vitamin B3 -Niacinmg0.076
Vitamin B5 -Pantothenic acidmg0.005
Vitamin B6mg0.002
Folate, totalmcg1
Folic acidmcg0
Folate, foodmcg1
Folate, DFEmcg_DFE1
Vitamin B12mcg0
Vitamin A, IUIU1
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0.1
Fatty acids, total saturatedg0.056
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.04
18:0g0.015
20:0g0
Fatty acids, total monounsaturatedg0.08
16:1 undifferentiatedg0.004
18:1 undifferentiatedg0.076
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.047
18:2 undifferentiatedg0.045
18:3 undifferentiatedg0.001
18:4g0
20:4 undifferentiatedg0.001
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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