Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Frostings, chocolate, creamy, dry mix, prepared with margarine -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19372
Food Description: Frostings, chocolate, creamy, dry mix, prepared with margarine

NutrirentUnitValue
Energykcal404
EnergykJ1692
Waterg14.07
Proteing1.1
Total lipid (fat)g12.87
Cholesterolmg0
Carbohydrate, by differenceg71.02
Sugars, totalg0
Fiber, total dietaryg1.9
Ashg0.69
Calcium, Camg12
Sodium, Namg163
Magnesium, Mgmg30
Iron, Femg0.93
Zinc, Znmg0.63
Selenium, Semcg1.2
Potassium, Kmg143
Copper, Cumg0.227
Fluoride, Fmcg0
Phosphorus, Pmg50
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.006
Vitamin B2 -Riboflavinmg0.026
Vitamin B3 -Niacinmg0.112
Vitamin B5 -Pantothenic acidmg0.032
Vitamin B6mg0.063
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg0.01
Vitamin A, IUIU393
Vitamin A, RAEmcg_RAE80
Retinolmcg73
Vitamin K (phylloquinone)mcg0
Carotene, betamcg91
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.74
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.068
18:0g0.65
20:0g0
Fatty acids, total monounsaturatedg3.943
16:1 undifferentiatedg0
18:1 undifferentiatedg3.943
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.797
18:2 undifferentiatedg2.676
18:3 undifferentiatedg0.121
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.017
Threonineg0.045
Isoleucineg0.046
Leucineg0.072
Lysineg0.059
Methionineg0.013
Cystineg0.013
Phenylalanineg0.054
Tyrosineg0.043
Valineg0.068
Arginineg0.062
Histidineg0.02
Alanineg0.051
Aspartic acidg0.11
Glutamic acidg0.175
Glycineg0.048
Prolineg0.054
Serineg0.05
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg5
Theobrominemg145

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