Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:19424 Food Description: Snacks, tortilla chips, nacho-flavor, reduced fat NutrirentUnitValue Energykcal445 EnergykJ1862 Waterg1.3 Proteing8.7 Total lipid (fat)g15.2 Cholesterolmg3 Carbohydrate, by differenceg71.6 Sugars, totalg0 Fiber, total dietaryg4.8 Ashg3.2 Calcium, Camg159 Sodium, Namg1003 Magnesium, Mgmg97 Iron, Femg1.63 Zinc, Znmg0 Selenium, Semcg0 Potassium, Kmg272 Copper, Cumg0.143 Fluoride, Fmcg0 Phosphorus, Pmg318 Manganese, Mnmg0.436 Vitamin C, total ascorbic acidmg0.2 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.222 Vitamin B2 -Riboflavinmg0.274 Vitamin B3 -Niacinmg0.415 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.231 Folate, totalmcg26 Folic acidmcg0 Folate, foodmcg26 Folate, DFEmcg_DFE26 Vitamin B12mcg0 Vitamin A, IUIU380 Vitamin A, RAEmcg_RAE24 Retinolmcg6 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg2.91 4:0g0.01 6:0g0 8:0g0 10:0g0 12:0g0.03 16:0g1.88 18:0g0.88 20:0g0 Fatty acids, total monounsaturatedg8.95 16:1 undifferentiatedg0.06 18:1 undifferentiatedg8.89 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.1 18:2 undifferentiatedg2.02 18:3 undifferentiatedg0.09 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.069 Threonineg0.314 Isoleucineg0.331 Leucineg0.989 Lysineg0.316 Methionineg0.181 Cystineg0.139 Phenylalanineg0.417 Tyrosineg0.352 Valineg0.446 Arginineg0.429 Histidineg0.262 Alanineg0.569 Aspartic acidg0.596 Glutamic acidg1.669 Glycineg0.32 Prolineg0.755 Serineg0.411 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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