Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Potato chips, without salt, reduced fat -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19823
Food Description: Potato chips, without salt, reduced fat

NutrirentUnitValue
Energykcal487
EnergykJ2037
Waterg1
Proteing7.1
Total lipid (fat)g20.8
Cholesterolmg0
Carbohydrate, by differenceg67.8
Sugars, totalg0.22
Fiber, total dietaryg6.1
Ashg3.3
Calcium, Camg21
Sodium, Namg8
Magnesium, Mgmg89
Iron, Femg1.35
Zinc, Znmg1.01
Selenium, Semcg8.1
Potassium, Kmg1744
Copper, Cumg0.348
Fluoride, Fmcg0
Phosphorus, Pmg193
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg25.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg5.47
Vitamin B1 - thiaminemg0.21
Vitamin B2 -Riboflavinmg0.27
Vitamin B3 -Niacinmg7
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.67
Folate, totalmcg10
Folic acidmcg0
Folate, foodmcg10
Folate, DFEmcg_DFE10
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg13.3
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg53
Fatty acids, total saturatedg4.16
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g3.52
18:0g0.51
20:0g0
Fatty acids, total monounsaturatedg4.8
16:1 undifferentiatedg0.5
18:1 undifferentiatedg4.3
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg10.94
18:2 undifferentiatedg10.75
18:3 undifferentiatedg0.19
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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