Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:19866 Food Description: Candies, soft fruit and nut squares NutrirentUnitValue Energykcal390 EnergykJ1633 Waterg13.88 Proteing2.31 Total lipid (fat)g9.52 Cholesterolmg0 Carbohydrate, by differenceg73.81 Sugars, totalg45.95 Fiber, total dietaryg2.4 Ashg0.4 Calcium, Camg17 Sodium, Namg131 Magnesium, Mgmg25 Iron, Femg0.93 Zinc, Znmg0.53 Selenium, Semcg1.4 Potassium, Kmg82 Copper, Cumg0.303 Fluoride, Fmcg0 Phosphorus, Pmg54 Manganese, Mnmg0.539 Vitamin C, total ascorbic acidmg0.2 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.1 Vitamin B1 - thiaminemg0.047 Vitamin B2 -Riboflavinmg0.039 Vitamin B3 -Niacinmg0.178 Vitamin B5 -Pantothenic acidmg0.112 Vitamin B6mg0.082 Folate, totalmcg12 Folic acidmcg0 Folate, foodmcg11 Folate, DFEmcg_DFE11 Vitamin B12mcg0 Vitamin A, IUIU3 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.4 Carotene, betamcg2 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg3 Choline, totalmg5.5 Fatty acids, total saturatedg0.898 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.647 18:0g0.241 20:0g0.009 Fatty acids, total monounsaturatedg1.297 16:1 undifferentiatedg0 18:1 undifferentiatedg1.278 20:1g0.019 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg6.84 18:2 undifferentiatedg5.525 18:3 undifferentiatedg1.315 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|