Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:20056 Food Description: Rice, white, with pasta, dry NutrirentUnitValue Energykcal368 EnergykJ1540 Waterg7.13 Proteing9.37 Total lipid (fat)g2.44 Cholesterolmg2 Carbohydrate, by differenceg75.32 Sugars, totalg0 Fiber, total dietaryg0 Ashg5.75 Calcium, Camg46 Sodium, Namg1866 Magnesium, Mgmg40 Iron, Femg3.98 Zinc, Znmg1.21 Selenium, Semcg31.9 Potassium, Kmg209 Copper, Cumg0.275 Fluoride, Fmcg0 Phosphorus, Pmg158 Manganese, Mnmg1.04 Vitamin C, total ascorbic acidmg0.6 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.76 Vitamin B2 -Riboflavinmg0.271 Vitamin B3 -Niacinmg7.012 Vitamin B5 -Pantothenic acidmg0.675 Vitamin B6mg0.145 Folate, totalmcg208 Folic acidmcg175 Folate, foodmcg33 Folate, DFEmcg_DFE331 Vitamin B12mcg0.2 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.44 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.4 18:0g0.028 20:0g0 Fatty acids, total monounsaturatedg0.642 16:1 undifferentiatedg0.002 18:1 undifferentiatedg0.64 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.966 18:2 undifferentiatedg0.913 18:3 undifferentiatedg0.053 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.114 Threonineg0.299 Isoleucineg0.386 Leucineg0.722 Lysineg0.275 Methionineg0.191 Cystineg0.2 Phenylalanineg0.482 Tyrosineg0.33 Valineg0.504 Arginineg0.612 Histidineg0.208 Alanineg0.44 Aspartic acidg0.689 Glutamic acidg2.42 Glycineg0.376 Prolineg0.666 Serineg0.472 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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