Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Triticale -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:20069
Food Description: Triticale

NutrirentUnitValue
Energykcal336
EnergykJ1406
Waterg10.51
Proteing13.05
Total lipid (fat)g2.09
Cholesterolmg0
Carbohydrate, by differenceg72.13
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.23
Calcium, Camg37
Sodium, Namg5
Magnesium, Mgmg130
Iron, Femg2.57
Zinc, Znmg3.45
Selenium, Semcg0
Potassium, Kmg332
Copper, Cumg0.457
Fluoride, Fmcg0
Phosphorus, Pmg358
Manganese, Mnmg3.21
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.9
Vitamin B1 - thiaminemg0.416
Vitamin B2 -Riboflavinmg0.134
Vitamin B3 -Niacinmg1.43
Vitamin B5 -Pantothenic acidmg1.323
Vitamin B6mg0.138
Folate, totalmcg73
Folic acidmcg0
Folate, foodmcg73
Folate, DFEmcg_DFE73
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.366
4:0g0
6:0g0
8:0g0.018
10:0g0
12:0g0.014
16:0g0.274
18:0g0.031
20:0g0
Fatty acids, total monounsaturatedg0.211
16:1 undifferentiatedg0.018
18:1 undifferentiatedg0.178
20:1g0.015
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.913
18:2 undifferentiatedg0.853
18:3 undifferentiatedg0.061
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.157
Threonineg0.405
Isoleucineg0.479
Leucineg0.911
Lysineg0.365
Methionineg0.204
Cystineg0.275
Phenylalanineg0.638
Tyrosineg0.383
Valineg0.609
Arginineg0.671
Histidineg0.311
Alanineg0.486
Aspartic acidg0.785
Glutamic acidg4.006
Glycineg0.559
Prolineg1.184
Serineg0.593
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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