Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:20078 Food Description: Wheat germ, crude NutrirentUnitValue Energykcal360 EnergykJ1506 Waterg11.12 Proteing23.15 Total lipid (fat)g9.72 Cholesterolmg0 Carbohydrate, by differenceg51.8 Sugars, totalg0 Fiber, total dietaryg13.2 Ashg4.21 Calcium, Camg39 Sodium, Namg12 Magnesium, Mgmg239 Iron, Femg6.26 Zinc, Znmg12.29 Selenium, Semcg79.2 Potassium, Kmg892 Copper, Cumg0.796 Fluoride, Fmcg0 Phosphorus, Pmg842 Manganese, Mnmg13.301 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg1.882 Vitamin B2 -Riboflavinmg0.499 Vitamin B3 -Niacinmg6.813 Vitamin B5 -Pantothenic acidmg2.257 Vitamin B6mg1.3 Folate, totalmcg281 Folic acidmcg0 Folate, foodmcg281 Folate, DFEmcg_DFE281 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.665 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g1.587 18:0g0.055 20:0g0 Fatty acids, total monounsaturatedg1.365 16:1 undifferentiatedg0.034 18:1 undifferentiatedg1.332 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg6.01 18:2 undifferentiatedg5.287 18:3 undifferentiatedg0.723 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.317 Threonineg0.968 Isoleucineg0.847 Leucineg1.571 Lysineg1.468 Methionineg0.456 Cystineg0.458 Phenylalanineg0.928 Tyrosineg0.704 Valineg1.198 Arginineg1.867 Histidineg0.643 Alanineg1.477 Aspartic acidg2.07 Glutamic acidg3.995 Glycineg1.424 Prolineg1.231 Serineg1.102 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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