Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Rice flour, brown -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:20090
Food Description: Rice flour, brown

NutrirentUnitValue
Energykcal363
EnergykJ1519
Waterg11.97
Proteing7.23
Total lipid (fat)g2.78
Cholesterolmg0
Carbohydrate, by differenceg76.48
Sugars, totalg0.85
Fiber, total dietaryg4.6
Ashg1.54
Calcium, Camg11
Sodium, Namg8
Magnesium, Mgmg112
Iron, Femg1.98
Zinc, Znmg2.45
Selenium, Semcg0
Potassium, Kmg289
Copper, Cumg0.23
Fluoride, Fmcg0
Phosphorus, Pmg337
Manganese, Mnmg4.013
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.2
Vitamin B1 - thiaminemg0.443
Vitamin B2 -Riboflavinmg0.08
Vitamin B3 -Niacinmg6.34
Vitamin B5 -Pantothenic acidmg1.591
Vitamin B6mg0.736
Folate, totalmcg16
Folic acidmcg0
Folate, foodmcg16
Folate, DFEmcg_DFE16
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.557
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.003
16:0g0.475
18:0g0.05
20:0g0
Fatty acids, total monounsaturatedg1.008
16:1 undifferentiatedg0.01
18:1 undifferentiatedg0.998
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.996
18:2 undifferentiatedg0.954
18:3 undifferentiatedg0.042
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.092
Threonineg0.265
Isoleucineg0.306
Leucineg0.598
Lysineg0.276
Methionineg0.163
Cystineg0.088
Phenylalanineg0.373
Tyrosineg0.271
Valineg0.424
Arginineg0.548
Histidineg0.184
Alanineg0.422
Aspartic acidg0.677
Glutamic acidg1.473
Glycineg0.356
Prolineg0.339
Serineg0.374
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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