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NDB number:20126
Food Description: Spaghetti, spinach, dry

NutrirentUnitValue
Energykcal372
EnergykJ1556
Waterg8.34
Proteing13.35
Total lipid (fat)g1.57
Cholesterolmg0
Carbohydrate, by differenceg74.81
Sugars, totalg2.72
Fiber, total dietaryg10.6
Ashg1.93
Calcium, Camg58
Sodium, Namg36
Magnesium, Mgmg174
Iron, Femg2.13
Zinc, Znmg2.76
Selenium, Semcg63.5
Potassium, Kmg376
Copper, Cumg0.499
Fluoride, Fmcg0
Phosphorus, Pmg332
Manganese, Mnmg2.645
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.74
Vitamin B1 - thiaminemg0.373
Vitamin B2 -Riboflavinmg0.196
Vitamin B3 -Niacinmg4.55
Vitamin B5 -Pantothenic acidmg1.214
Vitamin B6mg0.323
Folate, totalmcg48
Folic acidmcg0
Folate, foodmcg48
Folate, DFEmcg_DFE48
Vitamin B12mcg0
Vitamin A, IUIU461
Vitamin A, RAEmcg_RAE23
Retinolmcg0
Vitamin K (phylloquinone)mcg151.5
Carotene, betamcg277
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg3487
Choline, totalmg17.1
Fatty acids, total saturatedg0.226
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.196
18:0g0.026
20:0g0
Fatty acids, total monounsaturatedg0.181
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.18
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.641
18:2 undifferentiatedg0.566
18:3 undifferentiatedg0.074
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.17
Threonineg0.36
Isoleucineg0.516
Leucineg0.911
Lysineg0.273
Methionineg0.208
Cystineg0.369
Phenylalanineg0.642
Tyrosineg0.355
Valineg0.572
Arginineg0.495
Histidineg0.271
Alanineg0.399
Aspartic acidg0.577
Glutamic acidg4.726
Glycineg0.425
Prolineg1.424
Serineg0.635
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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