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NDB number:20381
Food Description: Wheat flour, white, all-purpose, enriched, calcium-fortified

NutrirentUnitValue
Energykcal364
EnergykJ1523
Waterg11.92
Proteing10.33
Total lipid (fat)g0.98
Cholesterolmg0
Carbohydrate, by differenceg76.31
Sugars, totalg0
Fiber, total dietaryg2.7
Ashg0.47
Calcium, Camg252
Sodium, Namg2
Magnesium, Mgmg22
Iron, Femg4.64
Zinc, Znmg0.7
Selenium, Semcg0
Potassium, Kmg107
Copper, Cumg0.144
Fluoride, Fmcg0
Phosphorus, Pmg108
Manganese, Mnmg0.682
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.06
Vitamin B1 - thiaminemg0.785
Vitamin B2 -Riboflavinmg0.494
Vitamin B3 -Niacinmg5.904
Vitamin B5 -Pantothenic acidmg0.438
Vitamin B6mg0.044
Folate, totalmcg183
Folic acidmcg154
Folate, foodmcg29
Folate, DFEmcg_DFE291
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.155
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.148
18:0g0.007
20:0g0
Fatty acids, total monounsaturatedg0.087
16:1 undifferentiatedg0
18:1 undifferentiatedg0.087
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.413
18:2 undifferentiatedg0.391
18:3 undifferentiatedg0.022
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.127
Threonineg0.281
Isoleucineg0.357
Leucineg0.71
Lysineg0.228
Methionineg0.183
Cystineg0.219
Phenylalanineg0.52
Tyrosineg0.312
Valineg0.415
Arginineg0.417
Histidineg0.23
Alanineg0.332
Aspartic acidg0.435
Glutamic acidg3.479
Glycineg0.371
Prolineg1.198
Serineg0.516
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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