Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:20400 Food Description: Macaroni, cooked, unenriched NutrirentUnitValue Energykcal158 EnergykJ660 Waterg62.13 Proteing5.8 Total lipid (fat)g0.93 Cholesterolmg0 Carbohydrate, by differenceg30.86 Sugars, totalg0.56 Fiber, total dietaryg1.8 Ashg0.27 Calcium, Camg7 Sodium, Namg1 Magnesium, Mgmg18 Iron, Femg0.5 Zinc, Znmg0.51 Selenium, Semcg26.4 Potassium, Kmg44 Copper, Cumg0.1 Fluoride, Fmcg0 Phosphorus, Pmg58 Manganese, Mnmg0.322 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.06 Vitamin B1 - thiaminemg0.02 Vitamin B2 -Riboflavinmg0.02 Vitamin B3 -Niacinmg0.4 Vitamin B5 -Pantothenic acidmg0.112 Vitamin B6mg0.049 Folate, totalmcg7 Folic acidmcg0 Folate, foodmcg7 Folate, DFEmcg_DFE7 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg7 Choline, totalmg6.4 Fatty acids, total saturatedg0.176 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.006 16:0g0.149 18:0g0.014 20:0g0 Fatty acids, total monounsaturatedg0.131 16:1 undifferentiatedg0 18:1 undifferentiatedg0.131 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.319 18:2 undifferentiatedg0.295 18:3 undifferentiatedg0.024 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.083 Threonineg0.206 Isoleucineg0.228 Leucineg0.44 Lysineg0.133 Methionineg0.065 Cystineg0.113 Phenylalanineg0.297 Tyrosineg0.108 Valineg0.262 Arginineg0.211 Histidineg0.132 Alanineg0.195 Aspartic acidg0.278 Glutamic acidg2.046 Glycineg0.196 Prolineg0.698 Serineg0.275 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|
Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry:
|
|||