Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:20499 Food Description: Macaroni, dry, unenriched NutrirentUnitValue Energykcal371 EnergykJ1553 Waterg9.9 Proteing13.04 Total lipid (fat)g1.51 Cholesterolmg0 Carbohydrate, by differenceg74.67 Sugars, totalg2.67 Fiber, total dietaryg3.2 Ashg0.88 Calcium, Camg21 Sodium, Namg6 Magnesium, Mgmg53 Iron, Femg1.3 Zinc, Znmg1.41 Selenium, Semcg63.2 Potassium, Kmg223 Copper, Cumg0.289 Fluoride, Fmcg0 Phosphorus, Pmg189 Manganese, Mnmg0.917 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.11 Vitamin B1 - thiaminemg0.09 Vitamin B2 -Riboflavinmg0.06 Vitamin B3 -Niacinmg1.7 Vitamin B5 -Pantothenic acidmg0.431 Vitamin B6mg0.142 Folate, totalmcg18 Folic acidmcg0 Folate, foodmcg18 Folate, DFEmcg_DFE18 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.1 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.277 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.251 18:0g0.025 20:0g0 Fatty acids, total monounsaturatedg0.171 16:1 undifferentiatedg0 18:1 undifferentiatedg0.171 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.564 18:2 undifferentiatedg0.54 18:3 undifferentiatedg0.024 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.185 Threonineg0.462 Isoleucineg0.511 Leucineg0.988 Lysineg0.298 Methionineg0.147 Cystineg0.255 Phenylalanineg0.668 Tyrosineg0.243 Valineg0.588 Arginineg0.474 Histidineg0.298 Alanineg0.438 Aspartic acidg0.624 Glutamic acidg4.596 Glycineg0.441 Prolineg1.569 Serineg0.617 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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