Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, english muffin, with butter -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:21019
Food Description: Fast foods, english muffin, with butter

NutrirentUnitValue
Energykcal300
EnergykJ1255
Waterg32.63
Proteing7.73
Total lipid (fat)g9.14
Cholesterolmg20
Carbohydrate, by differenceg48.19
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.3
Calcium, Camg163
Sodium, Namg613
Magnesium, Mgmg21
Iron, Femg2.52
Zinc, Znmg0.67
Selenium, Semcg18.6
Potassium, Kmg110
Copper, Cumg0.102
Fluoride, Fmcg0
Phosphorus, Pmg135
Manganese, Mnmg0.332
Vitamin C, total ascorbic acidmg1.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.2
Vitamin B1 - thiaminemg0.4
Vitamin B2 -Riboflavinmg0.5
Vitamin B3 -Niacinmg4.15
Vitamin B5 -Pantothenic acidmg0.22
Vitamin B6mg0.06
Folate, totalmcg90
Folic acidmcg63
Folate, foodmcg27
Folate, DFEmcg_DFE134
Vitamin B12mcg0.03
Vitamin A, IUIU216
Vitamin A, RAEmcg_RAE50
Retinolmcg47
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.857
4:0g0
6:0g0.168
8:0g0.067
10:0g0.182
12:0g0.675
16:0g1.387
18:0g0.478
20:0g0
Fatty acids, total monounsaturatedg2.432
16:1 undifferentiatedg0.222
18:1 undifferentiatedg2.083
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.14
18:2 undifferentiatedg1.8
18:3 undifferentiatedg0.305
18:4g0
20:4 undifferentiatedg0.035
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.095
Threonineg0.243
Isoleucineg0.297
Leucineg0.546
Lysineg0.256
Methionineg0.139
Cystineg0.151
Phenylalanineg0.384
Tyrosineg0.249
Valineg0.341
Arginineg0.331
Histidineg0.178
Alanineg0.291
Aspartic acidg0.406
Glutamic acidg2.34
Glycineg0.291
Prolineg0.798
Serineg0.383
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 5/4/2024 02:04Calorie and Nutrition Chart - Search:tomatoes Category:All in Categories 5/4/2024 02:03Calorie and Nutrition Chart - Search:potato Category:All in Categories 5/4/2024 01:59Calorie and Nutrition Chart - Search:chedda Category:All in Categories 5/4/2024 01:56Calorie and Nutrition Chart - Search:low fat cottage cheese Category:All in Categories 5/4/2024 01:56Calorie and Nutrition Chart - Search:mint Category:

I want to Post a new feedback