Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, french toast sticks -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21024
Food Description: Fast foods, french toast sticks

NutrirentUnitValue
Energykcal340
EnergykJ1422
Waterg33.57
Proteing6
Total lipid (fat)g17.74
Cholesterolmg0
Carbohydrate, by differenceg41.21
Sugars, totalg9.89
Fiber, total dietaryg1.4
Ashg1.47
Calcium, Camg53
Sodium, Namg428
Magnesium, Mgmg19
Iron, Femg1.92
Zinc, Znmg0.51
Selenium, Semcg12.2
Potassium, Kmg111
Copper, Cumg0.085
Fluoride, Fmcg0
Phosphorus, Pmg87
Manganese, Mnmg0.39
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.88
Vitamin B1 - thiaminemg0.284
Vitamin B2 -Riboflavinmg0.175
Vitamin B3 -Niacinmg2.575
Vitamin B5 -Pantothenic acidmg0.336
Vitamin B6mg0.053
Folate, totalmcg183
Folic acidmcg41
Folate, foodmcg142
Folate, DFEmcg_DFE212
Vitamin B12mcg0
Vitamin A, IUIU5
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg14.5
Carotene, betamcg3
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg4
Choline, totalmg13.9
Fatty acids, total saturatedg3.989
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.961
18:0g1.892
20:0g0.058
Fatty acids, total monounsaturatedg9.502
16:1 undifferentiatedg0.031
18:1 undifferentiatedg9.406
20:1g0.065
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.566
18:2 undifferentiatedg2.421
18:3 undifferentiatedg0.145
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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