Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, hamburger, large, single patty, with condiments -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:21202
Food Description: Fast foods, hamburger, large, single patty, with condiments

NutrirentUnitValue
Energykcal256
EnergykJ1070
Waterg48.81
Proteing15.68
Total lipid (fat)g11.6
Cholesterolmg40
Carbohydrate, by differenceg22.14
Sugars, totalg3.67
Fiber, total dietaryg1.1
Ashg1.77
Calcium, Camg87
Sodium, Namg374
Magnesium, Mgmg24
Iron, Femg1.73
Zinc, Znmg3.04
Selenium, Semcg24.8
Potassium, Kmg225
Copper, Cumg0.101
Fluoride, Fmcg28
Phosphorus, Pmg121
Manganese, Mnmg0.193
Vitamin C, total ascorbic acidmg0.3
Vitamin DIU4
Vitamin E (alpha-tocopherol)mg0.06
Vitamin B1 - thiaminemg0.16
Vitamin B2 -Riboflavinmg0.201
Vitamin B3 -Niacinmg4.65
Vitamin B5 -Pantothenic acidmg0.394
Vitamin B6mg0.148
Folate, totalmcg22
Folic acidmcg13
Folate, foodmcg9
Folate, DFEmcg_DFE31
Vitamin B12mcg1.66
Vitamin A, IUIU45
Vitamin A, RAEmcg_RAE2
Retinolmcg0
Vitamin K (phylloquinone)mcg5
Carotene, betamcg26
Carotene, alphamcg1
Cryptoxanthin, betamcg2
Lycopenemcg668
Lutein + zeaxanthinmcg21
Choline, totalmg33.3
Fatty acids, total saturatedg4.785
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g2.74
18:0g1.513
20:0g0.019
Fatty acids, total monounsaturatedg5.404
16:1 undifferentiatedg0.438
18:1 undifferentiatedg4.833
20:1g0.038
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.179
18:2 undifferentiatedg0.999
18:3 undifferentiatedg0.105
18:4g0.057
20:4 undifferentiatedg0.019
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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