Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:21232 Food Description: McDONALD'S, FILET-O-FISH NutrirentUnitValue Energykcal275 EnergykJ1150 Waterg46.18 Proteing10.99 Total lipid (fat)g13.47 Cholesterolmg28 Carbohydrate, by differenceg27.45 Sugars, totalg2.65 Fiber, total dietaryg1 Ashg1.92 Calcium, Camg115 Sodium, Namg485 Magnesium, Mgmg20 Iron, Femg1.48 Zinc, Znmg0.5 Selenium, Semcg0 Potassium, Kmg175 Copper, Cumg0.062 Fluoride, Fmcg0 Phosphorus, Pmg118 Manganese, Mnmg0.203 Vitamin C, total ascorbic acidmg0.1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.251 Vitamin B2 -Riboflavinmg0.182 Vitamin B3 -Niacinmg2.399 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0 Folate, totalmcg49 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0.74 Vitamin A, IUIU88 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg2.597 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg3.85 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg5.633 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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