Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. WENDY'S, Jr. Hamburger, without cheese -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:21241
Food Description: WENDY'S, Jr. Hamburger, without cheese

NutrirentUnitValue
Energykcal243
EnergykJ1017
Waterg48.25
Proteing12.62
Total lipid (fat)g8.75
Cholesterolmg27
Carbohydrate, by differenceg28.45
Sugars, totalg0
Fiber, total dietaryg1.7
Ashg1.92
Calcium, Camg45
Sodium, Namg539
Magnesium, Mgmg21
Iron, Femg3.35
Zinc, Znmg2.1
Selenium, Semcg23.1
Potassium, Kmg175
Copper, Cumg0.117
Fluoride, Fmcg0
Phosphorus, Pmg107
Manganese, Mnmg0.281
Vitamin C, total ascorbic acidmg0.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.422
Vitamin B2 -Riboflavinmg0.235
Vitamin B3 -Niacinmg3.887
Vitamin B5 -Pantothenic acidmg0.346
Vitamin B6mg0.124
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg1.27
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg4.5
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.466
4:0g0.007
6:0g0.007
8:0g0.004
10:0g0.005
12:0g0.031
16:0g1.928
18:0g1.105
20:0g0.012
Fatty acids, total monounsaturatedg3.531
16:1 undifferentiatedg0.334
18:1 undifferentiatedg3.062
20:1g0.028
22:1 undifferentiatedg0.01
Fatty acids, total polyunsaturatedg1.116
18:2 undifferentiatedg0.98
18:3 undifferentiatedg0.103
18:4g0.02
20:4 undifferentiatedg0.012
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.117
Threonineg0.41
Isoleucineg0.425
Leucineg0.781
Lysineg0.618
Methionineg0.222
Cystineg0.16
Phenylalanineg0.458
Tyrosineg0.21
Valineg0.483
Arginineg0.565
Histidineg0.283
Alanineg0.596
Aspartic acidg0.853
Glutamic acidg2.39
Glycineg0.683
Prolineg0.836
Serineg0.488
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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