Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:21427
Food Description: KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed

NutrirentUnitValue
Energykcal176
EnergykJ736
Waterg65.7
Proteing22.54
Total lipid (fat)g9.43
Cholesterolmg118
Carbohydrate, by differenceg0.26
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.08
Calcium, Camg20
Sodium, Namg541
Magnesium, Mgmg21
Iron, Femg0.93
Zinc, Znmg1.84
Selenium, Semcg26.9
Potassium, Kmg263
Copper, Cumg0.084
Fluoride, Fmcg0
Phosphorus, Pmg216
Manganese, Mnmg0.052
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.055
Vitamin B2 -Riboflavinmg0.243
Vitamin B3 -Niacinmg5.272
Vitamin B5 -Pantothenic acidmg1.337
Vitamin B6mg0.286
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0.52
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg14
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.694
4:0g0.003
6:0g0.001
8:0g0.001
10:0g0.004
12:0g0.008
16:0g2.034
18:0g0.556
20:0g0.01
Fatty acids, total monounsaturatedg4.189
16:1 undifferentiatedg0.638
18:1 undifferentiatedg3.473
20:1g0.039
22:1 undifferentiatedg0.003
Fatty acids, total polyunsaturatedg2.106
18:2 undifferentiatedg1.869
18:3 undifferentiatedg0.097
18:4g0.003
20:4 undifferentiatedg0.069
20:5 n-3 (EPA)g0.003
22:5 n-3 (DPA)g0.006
22:6 n-3 (DHA)g0.004
Tryptophang0.172
Threonineg0.744
Isoleucineg0.662
Leucineg1.374
Lysineg0.978
Methionineg0.326
Cystineg0.261
Phenylalanineg0.862
Tyrosineg0.69
Valineg0.821
Arginineg1.275
Histidineg0.537
Alanineg1.284
Aspartic acidg1.531
Glutamic acidg5.271
Glycineg1.895
Prolineg1.809
Serineg0.878
Hydroxyprolineg0.61
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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