Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21431
Food Description: KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed

NutrirentUnitValue
Energykcal170
EnergykJ713
Waterg64.78
Proteing25.9
Total lipid (fat)g7.43
Cholesterolmg137
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.09
Calcium, Camg16
Sodium, Namg526
Magnesium, Mgmg23
Iron, Femg1.05
Zinc, Znmg2.51
Selenium, Semcg30.9
Potassium, Kmg273
Copper, Cumg0.084
Fluoride, Fmcg0
Phosphorus, Pmg224
Manganese, Mnmg0.056
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.05
Vitamin B2 -Riboflavinmg0.262
Vitamin B3 -Niacinmg5.244
Vitamin B5 -Pantothenic acidmg1.292
Vitamin B6mg0.247
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0.63
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg11
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.893
4:0g0.003
6:0g0.001
8:0g0.001
10:0g0.003
12:0g0.004
16:0g1.375
18:0g0.437
20:0g0.01
Fatty acids, total monounsaturatedg2.903
16:1 undifferentiatedg0.425
18:1 undifferentiatedg2.42
20:1g0.029
22:1 undifferentiatedg0.003
Fatty acids, total polyunsaturatedg2.051
18:2 undifferentiatedg1.799
18:3 undifferentiatedg0.089
18:4g0.002
20:4 undifferentiatedg0.085
20:5 n-3 (EPA)g0.003
22:5 n-3 (DPA)g0.007
22:6 n-3 (DHA)g0.004
Tryptophang0.198
Threonineg0.854
Isoleucineg0.76
Leucineg1.579
Lysineg1.123
Methionineg0.375
Cystineg0.3
Phenylalanineg0.99
Tyrosineg0.792
Valineg0.944
Arginineg1.464
Histidineg0.617
Alanineg1.475
Aspartic acidg1.759
Glutamic acidg6.055
Glycineg2.177
Prolineg2.078
Serineg1.009
Hydroxyprolineg0.7
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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