Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21437
Food Description: KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading

NutrirentUnitValue
Energykcal286
EnergykJ1196
Waterg48.36
Proteing21.94
Total lipid (fat)g18.14
Cholesterolmg109
Carbohydrate, by differenceg8.69
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.88
Calcium, Camg41
Sodium, Namg754
Magnesium, Mgmg23
Iron, Femg0.83
Zinc, Znmg1.29
Selenium, Semcg23.7
Potassium, Kmg232
Copper, Cumg0.064
Fluoride, Fmcg0
Phosphorus, Pmg203
Manganese, Mnmg0.181
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.025
Vitamin B2 -Riboflavinmg0.13
Vitamin B3 -Niacinmg6.106
Vitamin B5 -Pantothenic acidmg1.125
Vitamin B6mg0.309
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0.38
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg27
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg4.073
4:0g0.003
6:0g0.001
8:0g0.002
10:0g0.004
12:0g0.007
16:0g3.068
18:0g0.831
20:0g0.029
Fatty acids, total monounsaturatedg6.462
16:1 undifferentiatedg0.783
18:1 undifferentiatedg5.564
20:1g0.066
22:1 undifferentiatedg0.004
Fatty acids, total polyunsaturatedg5.901
18:2 undifferentiatedg5.478
18:3 undifferentiatedg0.268
18:4g0.004
20:4 undifferentiatedg0.067
20:5 n-3 (EPA)g0.003
22:5 n-3 (DPA)g0.006
22:6 n-3 (DHA)g0.004
Tryptophang0.165
Threonineg0.713
Isoleucineg0.634
Leucineg1.318
Lysineg0.937
Methionineg0.313
Cystineg0.25
Phenylalanineg0.826
Tyrosineg0.661
Valineg0.787
Arginineg1.222
Histidineg0.515
Alanineg1.231
Aspartic acidg1.468
Glutamic acidg5.053
Glycineg1.816
Prolineg1.734
Serineg0.842
Hydroxyprolineg0.632
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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