Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Whale, beluga, meat, dried (Alaska Native) -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:35009
Food Description: Whale, beluga, meat, dried (Alaska Native)

NutrirentUnitValue
Energykcal327
EnergykJ1370
Waterg22.39
Proteing69.86
Total lipid (fat)g5.34
Cholesterolmg122
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.69
Calcium, Camg22
Sodium, Namg220
Magnesium, Mgmg63
Iron, Femg72.35
Zinc, Znmg7.8
Selenium, Semcg103
Potassium, Kmg800
Copper, Cumg0.32
Fluoride, Fmcg0
Phosphorus, Pmg549
Manganese, Mnmg0.13
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.27
Vitamin B1 - thiaminemg0.039
Vitamin B2 -Riboflavinmg0.519
Vitamin B3 -Niacinmg15.2
Vitamin B5 -Pantothenic acidmg1.68
Vitamin B6mg0.131
Folate, totalmcg10
Folic acidmcg0
Folate, foodmcg10
Folate, DFEmcg_DFE10
Vitamin B12mcg7.31
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg131.7
Fatty acids, total saturatedg1.204
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.007
16:0g0.698
18:0g0.2
20:0g0
Fatty acids, total monounsaturatedg3.345
16:1 undifferentiatedg1.091
18:1 undifferentiatedg1.33
20:1g0.638
22:1 undifferentiatedg0.239
Fatty acids, total polyunsaturatedg0.319
18:2 undifferentiatedg0.047
18:3 undifferentiatedg0.027
18:4g0.013
20:4 undifferentiatedg0.033
20:5 n-3 (EPA)g0.06
22:5 n-3 (DPA)g0.04
22:6 n-3 (DHA)g0.086
Tryptophang0.797
Threonineg2.726
Isoleucineg2.684
Leucineg5.778
Lysineg6.313
Methionineg1.353
Cystineg0.419
Phenylalanineg2.947
Tyrosineg1.887
Valineg2.81
Arginineg3.838
Histidineg2.999
Alanineg4.268
Aspartic acidg5.841
Glutamic acidg9.595
Glycineg4.079
Prolineg3.481
Serineg2.422
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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